How to start a new health journey
Back to 2014 when I was my heaviest and weighted almost 180 pounds, I was depressed and I had developed a very unhealthy relationship with food. During that time of eating horribly, I gave myself gallstones which you can read more about here. Gaining weight and being depressed meant I
I had my Gallbladder Removed & How my Life is Now.
Gallbladder removal and all the questions answered!
Visiting the Farm & a Favourite Local Farmers Market
This weekend we got invited to visit a horse farm in Phelpston, Ontario. It was on my bucket list of things to do with Penelope this year and I am happy that we got to experience it as a family. We learned each of the horses names, what kind of