This post was originally created February 21, 2020. Since it has been re-edited for larger media publications. “It’s hard to teach others how to heal if you haven’t healed yourself first.” Did you know that 1 in 5 new moms…
Finding time for self-care in a busy world.
Today we’re going to talk about self-care, and what it would look like in a perfect world. I am going to share exactly what I do to take care of myself, and how I find the time to do it….
Disney World Packing Guide for Toddlers (with direct links)
Its been a few days since we got home from Disney World. I definitely learned a thing or two, like what to bring and what not to bring. Since the next few weeks will be a lot of travel content…
How to Prioritize Fitness as a New Mom
Before I became a mom, fitness was a huge part of my life. Working out not only gave me the tools I needed to manage my anxiety, but it made me look and feel good from the inside out. When…